Welcome to Bringing Back Dinner

Helping you believe you can!

Client Led Coaching

Whether you're working toward better energy, balanced nutrition, or creating healthier habits, I believe you can, and I'm here to help you believe that you can too!

Some of the things my coaching sessions offer:

Personalized Goal Setting tailored to your lifestyle
Client-led! That means you're in charge
Meal Planning Guidance to make eating well simple and sustainable
Lifestyle Planning Guidance to help you reach your goals
Wellness Tools, Education & Support to empower your journey
Encouragement & Accountability every step of the way

Let’s work together to build the healthy, vibrant life you want—your way.

SCHEDULE HERE

Recent Blog Posts

Exercise Snacks! Little Bursts of Health!

Looking for a snack you can enjoy in unlimited amounts?!! OK, that’s a trick question. I’m talking about Exercise Snacks! Exercise snacks are short bursts of movement that you sprinkle in throughout your day, lasting from 1 to 5 minutes at a time, with the intention of getting your heart rate up. They aren’t meant to replace your regular workout but to give your body little doses of activity that add up

Lisa Wright Burbach

4 days ago2 min read

Achoo! Colds & Flu Season? Here’s How to Keep Your Home Feeling Fresh

It's that time of year again - sniffles, sneezes, and the chorus of coughs and hacking is making its way through our house. What about yours? When sickness attacks our homes, we tend to focus on resting, staying hydrated, and maybe soup and Netflix - all important things! But taking care of your home during and after illness can help you recover more quickly and help reduce the chances of getting sick in the future. Here are some easy ways to freshen our spaces and boost our

Lisa Wright Burbach

Aug 122 min read

Sheet Pan Simplicity!

I get asked about how to simplify dinner time! People ar often tired, busy, or don't like to cook. Whatever the reason sometimes we all need simplicity! That is where sheet pan meals thrive! Grab these recipes anchored cut the chaos.

Lisa Wright Burbach

Aug 51 min read

Food for Gut Health

New science and research in recent years has proved that our gut (aka digestive system) is much more complex than we realized. Not only that, but it has a huge impact on our overall health. A healthy gut contributes to a strong immune system, healthy heart and brain, and better mood and sleep.

Lisa Wright Burbach

Jul 143 min read