My name is Lisa Burbach and one of my passions is helping people care for, love, and accept themselves for who they were created to be. My own journey has been a long one. I have endured many emotionally brutal years, various abuses, a bad marriage, the joy and exhaustion of single parenting, and more, but today I want you to know that you are precious and so am I. Today I am grateful to be in a healthy happy marriage, to have well adjusted adult children, and the ability to love myself.
Through my own journey I feel a deep passion to pay it forward, to help people know that life is precious and they can love and even like themselves. I feel a deep passion that our health and wellness journey begins here, in our hearts and that taking care of ourselves is part of self love.
I enjoy helping people learn that wellness is holistic; includes mind, body, and soul, and how to be mindful of our whole being. I help people in these areas as a Shaklee Distributor and as a Health Coach, walking with people as they learn to care for themselves inside and out. It excites me to see you grow and heal.
As a Health Coach I work with individuals through the principles of Lifestyle, Exercise, Attitude, and Nutrition with a focus on attitude because that is usually where the true challenge is. It gives me great joy to watch a client move through this process, going from the thought/anticipation of exercising more, eating better, and having a healthier lifestyle; and then moving into the action/doing. The success of seeing themselves meet a goal they have set or desired is where attitude begins to change. I think of this journey like working in a garden, we are cultivating thoughts and yielding action.
I received my Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.