Aromatherapy “can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.” NAHA
I fell in love with aromatherapy through some courses I took and now almost every area of our lives is touched by aromatherapy in some way. I am a Doterra Wellness Advocate, and have taken aromatherapy classes through Aromahead Institute where I learned to respect the oils and get to know them each personally. I learned to value safety and science and the importance of understanding the chemistry of the oils. I love bringing this information to my partners in the Doterra world as well as essential oil lovers. It is my goal to earn my certification in the near future and incorporate aromatherapy into my health coaching.
Follow my aromatherapy Facebook page for recipes, tips, links, science and more! While I am a Doterra Wellness Advocate I do use other oils as well.
If you are interested in Doterra please visit my website at http://mydoterra.com/lisaburbach