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Lisa Wright Burbach
Certified Health Coach
Holistic Lifestyle Blogger
Lifestyle. Exercise. Attitude. Nutrition. & Environment
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Lisa Wright Burbach
Mar 25, 20244 min read
Wellness Monday - Energy!
This week we are Eating For Endless Energy! Let’s find healthy ways to create more energy through whole, healthy nutrition! Food is...
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Lisa Wright Burbach
Sep 20, 20233 min read
Bringing Back Roadside Picnics
I am old enough to remember when you took a road trip this is how we traveled - Roadside Picnics! Mom packed a cooler with sandwiches and...
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Lisa Wright Burbach
Aug 16, 20233 min read
Plateaus to Progress
Do you ever feel like this picture? You're on a long flat road and your goals are way off in the distance? Don't get upset, plateaus...
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Lisa Wright Burbach
Jun 12, 20233 min read
Creativity for Wellness
Stay Creative! It's for your wellness? You may feel like you don’t have a creative bone in your body but you do! Maybe you are all about...
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Lisa Wright Burbach
May 15, 20232 min read
Step-up Your Springtime Mood
Our body and mind are very connected! When we don't move our bodies, our mind feels sluggish too, and can even contribute to feeling...
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Lisa Wright Burbach
Mar 20, 20234 min read
Spring Cleaning Tips and Why You Should
Happy first day of Spring!!! Spring Cleaning isn't a new idea and historically is part of many religious cultures as a fresh start,...
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Lisa Wright Burbach
Mar 17, 20233 min read
Creature From the Crisper Drawer
Or Where Veggies go to die! Have you ever put your hand into the crisper drawer only to have it slip right into a mushy cucumber? Gag! ...
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Lisa Wright Burbach
Mar 13, 20232 min read
March 13th Weekly Meal Ideas
Week of March 13th, Meal Ideas On the menu this week is Don't worry about it if things don't work perfectly! This week I was going to...
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Lisa Wright Burbach
Mar 6, 20233 min read
Weekly Meal Ideas
Lisa Wright Burbach, Certified Health Coach Welcome to your weekly meal ideas! Bringing Back Dinner was started to help some friends get...
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Lisa Wright Burbach
Feb 23, 20233 min read
Date Night In
Life gets busy, super busy, and then when we do have some time we often surf on our phones, or mindlessly click through the channels and...
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Lisa Wright Burbach
Feb 9, 20232 min read
Why You Should Open Your Blinds
I know we all value our privacy, but do you leave your blinds closed all day as a result? You may want to reconsider. Save some money!...
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Lisa Wright Burbach
Jan 29, 20233 min read
DIY Deodorant
Were you ever just crushed when your favorite product was discontinued? Me too!!! I've loved my Shaklee deodorant, but they are in the...
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Lisa Wright Burbach
Dec 27, 20225 min read
House Cleaning: Making it Less Painful!
We are empty nesters! I dreamt of what that would look like: of a clean and organized home and I dealt of all the things I'd do in...
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Lisa Wright Burbach
Dec 6, 20224 min read
What's for Dinner? 5 Recipes to Help you Meal Plan
Bringing Back Dinner's Weekly Menu helping you feel empowered to make delicious meals for your family! Including options for Vegan,...
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Lisa Wright Burbach
Nov 8, 20222 min read
DIY Salad Dressings
By: Lisa Wright Burbach I used to be intimidated by the idea of making my own salad dressing; it seemed to complicated-scary actually! ...
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Lisa Wright Burbach
Aug 7, 20223 min read
What is Forest Bathing?
Shinrin-Yoku- Forest Bathing/Absorbing Forest Atmosphere Photo: Montreat NC - Lisa Wright Burbach What is Forest Bathing? Cultures...
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Lisa Wright Burbach
Jul 22, 20223 min read
A Look at Superfoods: Olive Oil
Superfoods: Olive Oil Olive Oil Olive oil has been used for thousands of years and is at  the heart of the well researched Mediterranean...
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Lisa Wright Burbach
Jul 15, 20222 min read
Get's Your Greens On!
Creative ways to eat more green veggies! When it comes to Veggies, green ones tend to be the least liked and the ones that invoke the...
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Lisa Wright Burbach
Jul 8, 20223 min read
6 Summertime Recipes
Recipes for hot summer days
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Lisa Wright Burbach
Jun 29, 20222 min read
Buckwheat Spelt Pancakes & Using Buckwheat & Spelt
I'm all about a good breakfast, but I'm also all about breakfast for dinner! Recently we had these yummy buttermilk buckwheat spelt...
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