By Purple Carrot Buffalo Tempeh Nachos (click for the recipe) Time: 25 Minutes Ease: Simple Serve: 2 (Generous) What is Tempeh? Tempeh...

By: Lisa Wright Burbach Socca what? What is a Socca?? Socca, also known as Farinata is an unleavened flat bread of chickpea flour. It is...

While choosing to eat a more whole foods, plant based diet is a wise choice, the choices we make daily may not be. Many choices are...

This week's menu for the week of April 15 By: Purple Carrot - #meatlessmonday Mexican Socca Pizza with Tomatillo Salsa and Chipotle Corn...

Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice -...

Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice –...

I am teaching some classes helping people learn how to incorporate more plant-based foods into their diets and this week we talked about...

Mango Salsa – Ellie Krieger, The Food Network Do you want to add more fruits to your diet, but aren’t sure what to do? It is easy to...

Orange Soup with Black Salsa – VB6 cookbook, Mark Bittman We are making an effort to eat more whole food, plant based foods i.e., nuts,...

Chickpea Shakshuka – The Minimalist Baker Shakshuka or Shakshouka is a Middle Eastern dish typical cooked with pouched eggs.  The word...

Portobello Mushroom tacos with Salsa Verde – Forks over Knives My husband and I are on the journey of eating a more whole food, plant...

I have seen several recipes floating around the internet blending chickpea and avocado to make a sandwich spread and decided to play...

I have had several people talk to me about ways that their family connect and I want to take the time to say that my suggestions are just...

Meatless Monday: Bruschetta and Salad Time: 30 minutes Ease: simple Review: This recipe from the Pioneer Woman is very simple and...

I’m sorry for the missed post this week.  I am afraid with spring and summer here cooking and therefore blogging have been less scheduled...

Black Bean and Corn Pasta Salad Meatless Monday Time: 20 Minutes Simple Review:  I was a little hesitant to serve a pasta salad as the...

With all of the travel and fun we will be having this spring and summer Bringing Back Dinner is going to make a few changes.  We are...

Meatless Monday: Roasted Vegetable Tostadas with Chipotle Cream  – Giada Learn more about how you can help your family go meatless on...

Shopping in your freezer! If you are like me you find great deals on items and put them in the freezer or cabinets and then forget about...

Cookbook Haze. Does looking at all your cookbooks make you dizzy? This week someone asked me “With all the food blogs out there, why...