Unplug and Play: Gift Ideas for Staying Active This Season
In our world of constant screen time, staying active can feel like an uphill battle. It is so easy to scroll and pass the time. Yet, physical activity is crucial for our mental and physical health—and it's not just for adults! This holiday season, consider giving gifts that inspire movement, play, and connection. Whether it's a game that gets the whole family laughing or gear for outdoor adventures, these thoughtful presents encourage loved ones to unplug and embrace the joy of staying active.
Why?
Staying active for physical and mental well-being.
Staying active helps our mood and overall sense of well-being while also helping our heart, circulatory system, and muscles and bones. It helps us mind and body!
The benefits of unplugging from devices.
Improved mood
Improved productivity
Reduced stress
Improved wellness
Improved relationships and conversational skills
A chance to make memories with others
Staying active and taking time to get UNplugged can help us mind, body, and soul!! What a great gift to give!
Gift Ideas for Staying Active
Games That Get Everyone Moving
Examples: Twister, Charades, and active virtual reality games.
Outdoor Adventure Gear
Skateboards, Ripstiks, scooters (manual, not electric).
Snowboards, skis, sleds, or tubes for winter fun.
City Scavenger hunts
Gift cards to outdoor/nature stores
Wheeled Wonders
Bikes, trikes, and push toys for kids.
Roller blades or roller skates for a mix of fitness and fun.
Classic Sports Equipment
Footballs, soccer balls and nets, basketball hoops, and baseball gear.
Fitness Fun for Kids and Adults
Hula hoops, jump ropes, or mini/full-sized trampolines.
Lessons and Memberships
Dance classes, karate lessons, or gym memberships.
Other Ideas
Camping trips
Plan a day trip
Park Ranger events. Many places have programs that include a walk and learning excursion, often for free.
A hobby kit
Concert tickets
Museum tickets/memberships
A bird-watching lesson
Tips for Choosing the Perfect Active Gift
Consider the recipient's interests and age.
Select items that suit their fitness level and environment.
Look for gifts that can be enjoyed solo or with others.
Download my monthly Family Calendar to grab some ideas
The best gifts are those that bring joy, foster connections, and promote lasting benefits. By giving active gifts, you're not just wrapping up a present—you're giving the gift of movement, health, and shared experiences. So, this holiday season, let’s inspire our loved ones to unplug and play, get moving, and create memories that will outlast any gadget.
Here's to a season filled with laughter, play, and the joy of staying active!
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